Body Bliss Property Profile: Red Mountain Resort

Red Mountain Resort is an active destination retreat nestled on 55 acres adjacent to Snow Canyon State Park and housing up to 210 guests in 82 rooms and 24 luxury Villas. Debuting in 2006,the 14-treatment room, Sagestone Spa & Salon, is in one of properties original geodesic domes, surrounded by breathtaking views. In addition to a full menu of spa services, wellness programs include dru...

Focus on Spa Therapies: Reflexology

Reflexology is a popular healing modality featured on the menus at thousands of spas and wellness practices around the globe. As defined by the American Reflexology Certification Board, reflexology is “a non-invasive, complementary practice involving thumb and finger techniques to apply alternating pressure to reflexes shown on reflex maps of the body located on the feet, hands and outer ear...

10 Tips to Create a Spa Sanctuary at Home

We all need a place we can escape to where we can rest, feel pampered, and recharge our batteries. Your home sanctuary is a place of refuge and safety. It is a place where you come to feel inspired and renewed. Here is our advice to create a sanctuary in your home and outside your four walls:Start with the sacredThe things that you hold dear are sacred. It is amazing how much more relaxed we...